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Louisa Sikaris

Exercise Physiologist

Philosophy and approach

Louisa strives towards best evidence-based practise incorporating an individualised approach to the health journey. Louisa uses lifestyle education and behaviour modification towards best outcomes and results. Louisa is an expert in cardio-metabolic health and exercise. Ultimately, Louisa believed in what you can gain through living a more active life.

Personal life

Louisa practises what she preaches through an active lifestyle. She enjoys a broad range of exercise including running, swimming, dancing and kick boxing. Louisa finds community service highly rewarding through coordinating Diabetes Camps Victoria.


Louisa has experience in private practise working with people presenting with a broad range of chronic medical conditions, injuries and disabilities. Louisa has a specialised interest in metabolic, cardiovascular and mental health. Louisa has contributed as a guest speaker and enjoys public speaking on setting goals, and how to achieve them.


Louisa is an Accredited Exercise Physiologist and a member of Exercise and Sports Science Australia (ESSA). Louisa graduated with a Bachelor of Exercise and Sport Science and went on to complete her Masters of Clinical Exercise Physiology from the Australian Catholic University.